Whether you are looking to increase your muscle tone, feel more flexible, manage stress or develop stamina. If you’ve not tried yoga before, then you are in for a treat.
Classes are taught with a friendly and fun atmosphere. Everyone is welcome from a complete beginner, seasoned practitioner or somewhere in-between.
Join me in taking care of your (whole) self. Your first lesson is absolutely FREE.
BREAKING NEWS - Discover Yoga without Leaving The Office. For further information click on the 'Yoga at Work' button at the top of the page or call 0797 697 0489.