Yoga Tonic

Classes - Adults

I want you to feel A-MAZING at the end of my classes. So it’s really important to me to provide a personal and enjoyable yoga session for everybody with different abilities, focusing on breath, movement and safe alignment, whilst leaving some space for individual exploration.

Hathe yoga and flowing sequences are taught with a pick and mix of partner yoga and some Thai massage to try (which always gets a giggle & mmmmm feeling).

Classes are appropriate for all levels from complete beginner to an experienced student. All postures are adapted to your ability. Blocks, straps, mats and blankets are supplied.

Saturday
10-11.00am

The Scout Centre
Edgefield Road
Sheffield
S7 2BQ
________________________________

Saturday (Starting 13th Jan 2018)
11.45-12.45pm

The Fitness Room
Unit B1 Centnary Works
Little London Road
Sheffield
S8 0UJ
________________________________

Tuesday
11.15-12.15pm

Bradway Community Hall
Bradway Road
Sheffield
S17 3PT
__________________________________

Wednesday
8.00 - 9.15pm

The Scout Centre
Edgefield Road
Sheffield
S7 2BQ
__________________________________


Every Last Sunday of the Month (Yin Yoga)
6.30 - 8.30pm (Inclusive of refreshments)


The Scout Centre
Edgefield Road
Sheffield
S7 2BQ




Get In Touch:
I'm always on the lookout for new premises to teach and it would be a shame for you to miss out on yoga that isn’t in your area. Alternatively, if you would like private yoga lessons in the comfort of your own home and a time to suit you, please contact me for further information.
Classes - Adults


Home    |    About  · Teacher    |    Yoga:  · Benefits   · Preparation    |    Classes :  · Adults   · Kids    |    Yoga at Work    |    One to One    |     Kind Words    |    Contact
© 2018 Yoga Tonic
Yoga classes in Sheffield and South Yorkshire
For Peace of Mind, a Better Body and Sanity in a Hectic World
RYT 200